I remember talking about this in class towards the beginning of the school year. A lot of people use their phone to connect with people or constantly have contact with them. Once we get used to this, it's almost impossible to bare the idea of being alone and having no one to text or Snapchat or anything. I think we have pushed off being really "alone" to our thoughts for so long, that it creates an unhealthy dependency on our phones and makes us get attached to people easier. I cannot remember a day when I actually sat down just to think without my phone or distractions. Even when I go on runs, I have my music blasting. In our technological world, we have tried to make it so we will never truly have to be alone with our thoughts. I think this is very unhealthy. If we don't give ourselves time to think things over, we tend to make bad decisions or not do the necessary things all together, I think it's good for everyone to at least take some time in their week to turn their phones off and have some time to yourself to do something. What do you think?